Ease sore muscles and enjoy a massage anywhere you go. These are the best percussion massagers of 2020 for every use and budget.
While a foam roller is great, it’s hard to beat the healing power of a massage. Percussive therapy has changed how gym-goers and physical therapists treat these pains and relieve the buildup of lactic acid or help treat chronic pain.
Best of all, percussion massagers (aka massage guns) are a portable, powerful, one-time investment. Through hours of research and months of testing, we’ve found the best massagers on the market.
And if you need more help choosing, be sure to check out the buyer’s guide and FAQ at the end of this article.
The Best Percussion Massagers of 2020
Best Overall: Theragun G4 PRO
Most massage guns on the market look like a power drill and sound about the same. The Therabody team set out to develop a powerful yet quiet option. They’ve made great strides with the fourth-generation Theragun G4 PRO ($599). The QX150 brushless motor delivers high-quality power (it packs up to 60 pounds of force) and isn’t as loud as other massagers available. That said, it’s certainly not silent.
The PRO comes with a multitude of options to personalize percussive therapy. It boasts a rotating arm paired with an ergonomic multi-grip as well as a customizable speed range between 1,750 and 2,400 ppm (percussions per minute). In lay terms, this means you can confidently and easily massage any part of your own body. We’ve been testing for 6 months, and this is by far the easiest massage gun to use on yourself. Gone are the days of convincing someone to rub your shoulders.
Six different head attachments deliver complete customization. The G4 PRO also pairs with the Therabody app, which offers extra support including a force meter and personalized wellness routines.
The whole package comes with seven head attachments, a carrying case, two rechargeable lithium-ion batteries with charger, and the Theragun itself.
Battery: 2 lithium-ion batteries, 2.5-hour life each, 75-minute charge time
Weight: 2.9 lbs.
Pros: Quiet motor, customization, solo supported, Bluetooth pairing, 2-year warranty
Runner-Up: Hyperice Hypervolt
The Hypervolt ($349) comes with five different head attachments to target many muscle areas and penetrate deep into the soft tissue of the quads or your neck. The three different speed and power settings put out up to 3,200 ppm, allowing everyone to get the right recovery treatment for their personal pains.
And it can be a real boon to your relationship. As our reviewer noted, “My partner and I now swap back massages every night. Previously, we never did this because it was both time-consuming and taxing on our bodies. But with the Hypervolt, it takes all of 5-10 minutes and requires no effort for the giver. Not only is it good for our bodies, but it’s been good for our relationship. Total win.”
Simply put, Hyperice has developed one of the best percussion massagers available today. You can find the Hypervolt on sale for around $279.
Battery: 3-hour lithium-ion rechargeable battery
Weight: 2.5 lbs.
Pros: Price, lightweight, quiet
Cons: Only three speed settings, no included carrying case
Most Portable: Theragun Mini
This extremely compact and portable device is one of the smallest massage guns on the market, coming in at 6 x 5.3 inches and only 1.43 pounds. Regardless of its size, the Thergun Mini ($199) still packs quite the punch.
The Mini has three options for speed — 1,750, 2,100, or 2,400 ppm — placing it in the same power class as Therabody’s other fourth-generation products. Where the Mini comes up short is its ability to put up only 20 pounds of no-stall force. For many uses, this is plenty of power. But if you want a deep-tissue massage, other options on this list will suit you better.
It comes with a protective carrying case, and the rechargeable battery lasts 2.5 hours. Additional head attachments can be purchased separately.
Battery: 2.5-hour lithium-ion battery
Weight: 1.43 lbs.
Pros: Compact size, ergonomic grip, speed range, price, quiet
Cons: No additional head attachments included, lower no-stall threshold
Best Value: VYBE Percussion Massage Gun Pro
The VYBE Percussion Massage Gun Pro ($198) delivers an impressive variety. It can reach up to 3,400 ppm with nine different speed options. The Pro comes with eight different head attachments. Certain heads will give you 12 mm of amplitude and 30 pounds of resistance, while others will provide 10 mm and 20 pounds.
When looking for a multitude of options, this is the best percussion gun on the market for precisely that. However, it does weigh a whopping 4.5 pounds, which also makes it one of the heaviest out there.
Battery: 3-hour runtime
Weight: 4.5 lbs.
Pros: Price, variety, high speed
Cons: Weight, not the highest amplitude available
Best of the Rest
The TimTam All New Power Massager ($250) delivers simplicity in both its design and function. This massage gun runs on one setting, 2,500 ppm, with a one-touch trigger — making it easy to operate. The head angle is adjustable by 90 degrees, allowing for more comfortable massages at different angles.
This percussion massager does exactly what it was built to do. It wasn’t built for complexity, but durability and power. The drawbacks of this focus are a lack of customization to your body. The device is lightweight, but the battery only lasts for around 40 minutes.
Battery: 40-minute runtime
Weight: 2.2 lbs.
Pros: Simple, one-touch trigger; adjustable head angle
Cons: No customization, short battery life
Triggerpoint’s first attempt at a percussion gun is the Impact. The Impact falls into the lower-to-midprice range at $199. This gun’s positives include its capability to hit 3,300 ppm, along with three other lower-speed options.
Unlike other massage guns on the market, the Triggerpoint Impact comes with only one head attachment that is not interchangeable. If this is an essential area for you, it may be worth looking into different guns. Note: The seams on the handle can cause mild irritation when working for long periods of time.
Battery: 2-hour lithium-ion
Weight: 2.4 lbs.
Pros: High ppm, quiet motor, price
Cons: Only one head attachment, irritating seam on the handle, no carrying case
Buyer’s Guide: How to Choose a Percussion Massager
The best percussion massage gun for you depends on a variety of factors. Most importantly, start by thinking about how you plan to use it. Is it for daily sports recovery? Or do you just need a shoulder massage every now and then? Understand how you’ll use it, and you can easily prioritize the considerations outlined below.
Speed and Power
A percussion massage gun’s speed is normally measured in percussions, or strokes, per minute (ppm). Typically, these will range anywhere from 1,200 to 3,400 ppm. The speed will increase the intensity of the massage. Having a wide range available can be a great benefit for different aims.
When using a percussion massage gun, it seems obvious that the harder you press, the deeper the massage will get.
Some massage guns will give up to 60 pounds of pressure without stalling, while others can only handle up to 20 pounds. If you’re looking for a more surface-level massage, lower power can suffice.
Different head attachments are designed for different muscle groups. Each massaging head delivers specific outcomes with each unique shape. These attachments are just another factor that allows for customization and, if used correctly, can provide more relief to sore muscles.
There are five baseline head attachments to choose from — even though some products come with more options.
A cushioned head is recommended for those just starting to get the feel for their percussion massager. It doesn’t allow for very deep penetration and utilizes a lot more vibration therapy tactics for more sensitive areas such as the neck. This is a great option to warm up muscles before starting to get into deep tissue.
For bigger muscle groups, grab the round head attachment. It has more give than other attachments but can still provide deeper penetration. The glutes or hamstrings are ideal candidates for this attachment.
This head is specifically designed to reach into smaller muscle groups and provide some precision pressure. It has a two-prong shape that applies pressure to both sides of the spine, targeting the muscles that wrap around your spinal cord. It’s also great to use on forearms around the bone and giving deep relief after an intense forearm workout.
A flat head attachment mainly focuses on the vibration therapy aspect of massage guns. The contact area of the flat head allows you to cover a higher surface area, making this another great attachment for large muscle groups. It still has the capacity to reach deep into those muscle groups and provide the power needed for serious relief and increase in range of motion.
Compared to a flat head attachment, a bullet is on the opposite end of the head attachment spectrum. It brings all the percussion and vibration into one specific point. It can target with immense precision and provides the most intense power.
There are several additional head attachments that a lot of percussion massagers will offer, while others come with only one head and don’t even allow you to switch it up. On our list, the Hypervolt and the Theragun G4 PRO both bring all of the basics in head attachments with no fluff.
Your percussion massager should be able to join you in all your travel plans. Many of the percussion guns on our list come with a handy carrying case that can make them incredibly easy to travel with. Most of the options here come in under 3 pounds, which won’t add too much to the gym bag or carry-on.
For the best portability, the Theragun Mini delivers all of the power most of the other products have but at a fraction of the weight. It’s easy to pack and bring wherever you may go.
Long workouts often lead to long massage sessions, so make sure you have the battery to handle it. The Theragun G4 PRO undoubtedly has the best battery options, with each of the two included batteries lasting up to 2.5 hours. When one runs out, popping the second in will save your session from an abrupt end.
A $600 price tag can turn anyone away quickly. It’s hard to spend that much money, especially if you’re just trying out a product. Fortunately, a lot of these percussion guns have the same high-quality performance for a fraction of the price.
Several of the best percussion massagers come at a reasonable price. The VYBE Percussion Massage Gun Pro has one of the lowest prices on this list but still has a huge array of options and quality performance.
Which Percussion Massager Is Best for Me?
The best percussion massager for you depends on a lot of variables. If you regularly train hard or want a massager that can stand up to daily use, the Theragun G4 PRO is the best massage gun on the market.
If you’re looking just to try it out, the $198 VYBE Pro Percussion Massage Gun Pro may be right up your alley.
When Should I Use a Percussion Massager?
A percussion massager is an incredibly versatile tool. Use it when you wake up with a sore neck because of a rough night’s sleep, after a big training session, or as a daily part of your self-care routine.
Which Massage Gun Attachment Should I Use?
When getting into percussive and vibration therapy, a cushioned head is often suggested as the first attachment to use. It offers a lot of forgiveness and doesn’t penetrate too deeply too quickly.
From there, you can move onto a round head for a deeper massage. More pointed attachments work well for targeting very specific knots.